Regional Cuisine Hunan Cuisine
									
								by Kirsten Hawkins
										
							 
							
							Hunan cuisine shares many commonalities with its close, more
								
							well-known cousin, Szechwan cooking, Both cuisines originate in
								
							the Western region of China. The climate there is sub-tropical 
								
							humid and warm enough to encourage the use of fiery spices to
								
							help cool the body, and to require high spicing of food as a
								
							preservative. With similar climate, the two regions also share
								
							many ingredients  rice is a major staple in both diets, and
								
							chili peppers are an important part of most dishes. The two
								
							styles of regional cuisine are similar enough that many
								
							restaurants and cookbooks lump them together under ‘Western
								
							Chinese cooking’ or simple refer to both as Szechwan cuisine. 
								
							 
								
							There are some important differences, though. Hunan cooking is,
								
							for one thing, even more fiery than most Szechwan dishes.
								
							Szechwan dishes often include chili paste for rubbing into
								
							meats, or including in sauce. Hunan chefs include the entire
								
							dried chili pepper, with its intensely spicy seeds and rind. 
								
							 
								
							The differences in the actual land of the two regions also has
								
							an effect on the differences in their cuisine. The Szechwan
								
							region is mountainous jungle, with little arable land for
								
							farming. The Hunan region, by contrast, is a land of soft
								
							rolling hills and slow rivers. Because of its fertile hillocks
								
							and valleys, the Hunan region has access to an amazing variety
								
							of ingredients that aren’t available to Szechwan chefs. Seafood
								
							and beef are both far more common in Hunan cooking, as are many
								
							vegetables. 
								
							 
								
							The land, and the hardships associated with it, also give the
								
							Hunan more time to concentrate on food. Hunan cooking features
								
							complex and time-consuming preparation time. Many dishes begin
								
							their preparation the day before they are to be served, and may
								
							be marinated, then steamed or smoked, and finally deep-fried or
								
							stewed before they reach the table. The same attention is paid
								
							to the preparation of ingredients, and it is said that Hunan
								
							cuisine is the most pleasing to the eye of all Chinese
								
							cuisines. The shape of a food in a particular recipe is nearly
								
							as important as its presence in the final dish. Hunan chefs are
								
							specialists with the knife  carving fanciful shapes of
								
							vegetables and fruits that will be used in preparing meals, or
								
							to present them. 
								
							 
								
							Hunan cuisine is noted for its use of chili peppers, garlic and
								
							shallots, and for the use of sauces to accent the flavors in the
								
							ingredients of a dish. It is not uncommon for a Hunan dish to
								
							play on the contrasts of flavors  hot and sour, sweet and
								
							sour, sweet and hot  pungent, spicy and deliciously sweet all
								
							at once. Hunan chefs are noted for their ability to create a
								
							symphony of taste with their ingredients. A classic example is
								
							Hunan spicy beef with vegetables, where the beef is first
								
							marinated overnight in a citrus and ginger mixture, then washed
								
							and rubbed with chili paste before being simmered in a pungent
								
							brown sauce. The end result is a meat that is meltingly tender
								
							on the tongue and changes flavor even as you enjoy it. 
								
							 
								
							More and more, restaurants are beginning to sort out the two
								
							cuisines, and Hunan cuisine is coming into its own. Crispy duck
								
							and Garlic-Fried String Beans are taking their place alongside
								
							Kung Pao Chicken and Double Cooked Spicy Pork. But there is no
								
							battle between the two for a place of honor among Chinese
								
							Regional cuisines  rather, there are only winners  the diners
								
							who have the pleasure of sampling both.
									
									
								
							About The Author: Kirsten Hawkins is a food and nutrition
								
							expert specializing the Mexican, Chinese, and Italian food.
								
							Visit http://www.food-and-nutrition.com/ for more information
								
							on cooking delicious and healthy meals.